A special place conceived for ayurvedic treatment, located in a small hideaway on the south coast of the island.
Alpino Atlântico is an adult’s only hotel and together with the Ayurverda Cure Center covers a complete ayurvedic program and detox diet.
Here the day starts with a yoga session and an overwhelming sea view, without distractions or worries. Recover from stress, health problems, or simply enjoy a relaxing holiday time.
During the Retreat
Daily Yoga classes with
- Miliza Ceh, Switzerland, certified Integral Yoga teacher applies the teachings of Svastha Yoga to relieve back pain, to revitalize and restore your tissues, to find vitality.
- Emilie Magoni, France, singer and certified Hatha Yoga teacher, guides our outdoors Resonance Yoga classes and evening sessions with mantras.
After the Retreat
Weekly 15-30 minutes online live session with Yoga practice, during 3 months (optional).
- with Ayurveda Doctor on arrival, with Nutritional advice
Body Treatments, tailored on medical history
- 2 partial Ayurveda treatments, 45 min. each
- 2 full Ayurveda treatments, 60 min. each
- Ayurveda breakfast, lunch and light dinner, including hot drink. We prepare vegetarian ayurvedic dishes, which are varied and diverse.
Excursions & Mindfulness
Emilie Magoni takes us to one of her favorite places on Madeira to practice Resonance Yoga in nature
We follow the irrigation channels, called Levada, and enjoy the breathtaking view
Madeira enjoys blooming all year round, with May/June being the peak season. Our second mindful walk will take us in midst of a Mimosa valley.
Sea view Rooms
All rooms offer sea view, overlook the ocean from private balcony. They are located next to the ASHOKA Ayurveda Cure Center.
They are all equipped with air condition, free Wi-Fi and a smart tv system, bathrobe and slippers, blackout curtains and for your Convenience are provided Electric kettle, Tea and coffee service, Hairdryer, Telephone, Minibar * and Laundry Service * (*fees apply).
Alpino Atlantico is part of Galo Resort, which offers a private bathing complex with 3 outdoor pools, 1 indoor pool, and access to the Ocean.
The yoga room is located in Alpino Atlantico with big windows in front of the Ocean.
At Ashoka Spa you can choose additional treatments for well-being and beauty.
Saturday 25th July – Saturday 1st August 2020
How much is it?
EUR 1’960 / person in single room with sea view
EUR 1’550 / person in double room with sea view
Sea view Suites on request
What is included?
7 Nights accommodation
7 Days full board Ayurvedic breakfast, lunch and light dinner
1 Consultation with Ayurveda doctor
2 Ayurveda body treatments, 45 min. each
2 Ayurveda body treatments, 60 min. each
1 Ayurveda workshop
12 Classes yoga, meditation, mindfulness, mantra
2 Excursions on the island, half day each
Transfer from and to airport
Swiss Representative at your disposal during whole stay and involvement in like-minded community
Weekly live online Detox Yoga classes (15 – 30 min.), 3 months (optional)
Choose your room, use PayPal for 30% deposit and you are in!
Booking bank transfer
Deposit 30% by bank transfer to reserve your room & mat and let’s start looking forward to meet!
For Deposit Booking, please let us know by e-mail the number of guests as well as any query you might have, to best service you.
Cancellation policy: Any deposit is fully refundable if the booking is cancelled up to 14 days before the start of Retreat.
What they say from their experience in Jan 2020
We had a warm welcome and spent an intense week with well distributed activities. Yoga classes were possible even for beginners particularly as we were in a small group. We had very carefully prepared meals, met wonderful people of different nationalities and this allowed us to build up a nice energy. The outdoor meditation was a great time for a reconnection to our dear mother earth.
I also enjoyed the hiking day to discover the region.
The teachers gave us high quality methods and practices.
Thank you, Miliza, for all your organization, I spent a very good time, met nice people, learned so many things during these few days, was eating healthy food, visiting nice places. The massage was so marvelous, I recommend to everyone to try it, the herbal hot compress is good for relaxation!
The meditation in the middle of nature and with the presence of a monk was one of the highlights, a pure moment of relaxation.
It was a nice retreat, it was so fun, wonderful time spent with this group. Hope to see you again for another retreat.
The retreat in Chiang Mai was an unforgettable week, physically and emotionally intense. Real moments of exchange and sharing around yoga and meditation. This retreat not only rejuvenated me but I felt regenerated as the days went by.
I think the place was particularly well-chosen, Miliza, and the synergy of the group really allowed me to be as relaxed as ever! I also think practicing disciplines like yoga and meditation in connection with nature helps tremendously to let go and feel reconnected to oneself. A gentle well-being!
What comes in addition?
- Flight to Madeira. We pick you up at the airport. And also take you back 🙂
- Beverages (warm beverages are included)
- Additional excursions and/or spa services upon request
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